Regular practice is the biggest obstacle everyone faces. There are a few people who are consistently disciplined but they are the few. Most of us struggle at one time or another with practice. This is generally due to the fact that the immediate results from a practice session are small and sometimes imperceptible. We prefer [...]
Acceptance
March 11, 2009 By
We talk about acceptance in our classes. Specifically, we have discussed accepting ourselves as we are in this moment. This does not mean we approve or give up making efforts to be better. It means we accept our state of mind and body as being the way it is at this moment rather than pretending [...]
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